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Upcoming Seminars and Clinics
February 20th, 2012 at 7:30pm South Jersey Running and Triathlon Company Mullica Hill, NJ
Myths and Realities of Swimming, Cycling, and Running Technique
Technique in triathlon is a topic that beginner to advanced triathletes always seem to talk about. With so many online and periodical sources suggesting how to swim, bike, and run properly how do you know what’s right? Is there one specific technique that everyone should be following?
Come Join Coach Jason Kilderry as he discusses many of the main stream thoughts on running technique and learn the best approaches to improve your running performance.
Space is limited so please RSVP to - tj@runningco.com
February 28th , 2012 at 7:30pm Scranton Running Company Scranton, NJ
Nutritional Considerations for Endurance Athletes
We know that proper nutrition is vital for success in athletics but, what does that really mean? With so many different ways to approach eating healthy and implementing specific nutritional concepts to help the athlete perform better and recover properly it can be overwhelming.
Come join The Scranton Running Co and Coach Jason Kilderry, owner of ETA Coach, on February 28th at 7:30 P.M. as he discusses the ins and outs of nutrition basics
and even touching on some advanced concepts.
Space is limited so please RSVP to - Info@scrantonrunning.com
March 22nd, 2012 6pm-9pm Danzizien and Quigley - Triathlon Night! Cherry Hill, NJ
Myths and Realities of Swimming, Cycling, and Running Technique
Technique in triathlon is a topic that beginner to advanced triathletes always seem to talk about. With so many online and periodical sources suggesting how to swim, bike, and run properly how do you know what’s right? Is there one specific technique that everyone should be following?
Come Join Coach Jason Kilderry as he discusses many of the main stream thoughts on running technique and learn the best approaches to improve your running performance.
Space is limited so please RSVP to - www.dandq.com
March 29th, 2012 at 7:30pm Fleet Feet North Wales, PA
Myths and Realities of Swimming, Cycling, and Running Technique
Technique in triathlon is a topic that beginner to advanced triathletes always seem to talk about. With so many online and periodical sources suggesting how to swim, bike, and run properly how do you know what’s right? Is there one specific technique that everyone should be following?
Come Join Coach Jason Kilderry as he discusses many of the main stream thoughts on running technique and learn the best approaches to improve your running performance.
Space is limited so please RSVP to - info@fleetfeetnorthwales.com
April 10th, 2012 at 7:30pm Moorestown Running Company Moorestown, NJ
Beat the Heat Running Seminar
The 2010 and 2011 summer season were unpleasantly hot at times. This hot weather places a significant amount of stress on the endurance athletes training, both physically and mentally. Come join owner of ETA Coach Jason Kilderry on April 10th at 7:30pm as he discuss the optimal training and nutritional practices to beat the heat this 2012 season.
Space is limited so please RSVP to - colleen@runningco.com
April 23rd, 2012 at 7:30pm South Jersey Running and Triathlon Company Mullica Hill, NJ
Preparing to Race
Now its time to put it all together and race! Come learn how much to train as your race approaches, how to taper, ideal race day strategy, and tips to take your racing to the next level!
Space is limited so please RSVP to - tj@runningco.com
For more event details or to sign up email Coach Jason at Jason@etacoach.com
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