One Time Training Plan Construction Coaching for Triathletes, Duathletes, Runners, and Cyclists

At ETA Coach we have always focused on offering individualized coaching on a week-to-week basis. What we have found is that not all athletes need or want to pursue individualized coaching. We have been hesitant in the past to offer "one time" training plans, because we wanted to maintain our very personal approach. With that said, we have found a way to offer one time plan athletes as much personal and individualized attention to ensure a structured, systematic program tailored to their specific needs. Therefore, ETA Coach has decided to offer one time training plans for athletes, with more attention to detail than most one time online plans that are offered. As always, our goal is to make each athlete’s plan as specific, systematic, and individualized as possible. Just like the beginning process of our individualized coaching and unlike many plans offered online; before each plan’s construction is done, a complete assessment of the athletes training logs, race results, time availability, short, and long-term goals will be assessed.

After our initial assessments are complete, a phone conference will be set up to discuss the details of our assessment and what our plan of action will be to go about constructing your plan. This will ensure that both athlete and coach are on the same page. After your phone conversation, the plan will be constructed. Once the plan is constructed you will be given a username and password to log into your training log account and another phone conference will be set up to discuss the ins and outs of your plan, establishing training parameters, and make any final adjustments. Finally we will check in quarterly to monitor how your plan is progressing and to see if any adjustments are necessary.

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