ETA Coach

One Time Training


At ETA Coach, we have always focused on offering individualized coaching on a week-to-week basis. We have been hesitant in the past to offer “one time” training plans because we want to maintain our very personal approach. However, we have found a way to offer athletes a one-time plan with as much personal and individualized attention to ensure a structured, systematic program tailored to their specific needs. Therefore, ETA Coach has decided to offer one-time training plans for athletes, with more attention to detail than most one-time online plans that are offered. As always, our goal is to make each athlete’s plan as specific, systematic, and individualized as possible. Just like the beginning process of our individualized coaching and before each plan’s construction is done, a complete assessment of the athletes training logs, race results, time availability, short, and long-term goals will be assessed.

After our initial assessments are complete, a phone conference will be set up to discuss the details of our assessment and what our plan of action will be to go about constructing your plan. This will ensure that both athlete and coach are on the same page. After your phone conversation, the plan will be constructed. Once the plan is constructed you will be given a username and password to log into your TrainingPeaks account and another phone conference will be set up to discuss your plan, establish training parameters, and make any final adjustments. Finally, we will check in quarterly to monitor how your plan is progressing and to see if any adjustments are necessary.

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Here at ETA Coach we help create a foundation that you can build from.

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We offer a variety of services from Coaching, Consulting, Assessments , Clinics, and Seminars.

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