ETA Coach

our mission

about eta coach

ETA Coach LLC is a greater Philadelphia area-based endurance company that is dedicated to helping athletes worldwide of all abilities achieve excellence in endurance athletics, nutrition, fitness, wellness, and health through the application of the latest scientifically validated and evidence-led training methods.

At ETA Coach, we understand that no two athletes are physically the same, and that each athlete will respond differently to training. ETA athletes are not given a “one size fits all” training program. Rather, we develop customized plans based on the latest research as well as the athlete’s individual goals, limitations, time constraints, and fitness level. We believe all athletes are capable of making gains, regardless of perceived ability.

ETA coaches have a comprehensive background in the sciences which allows them to evaluate the latest research findings to apply to training. We would not suggest anything to our athletes that has not been scientifically validated and researched. We also pay attention to detail, and we ensure from both a physiological and biomechanical standpoint that our athletes’ training is maximized. For this reason, we take on a small clientele in order to further the individual attention. Our evidence led coaching has proven to be effective in preparing athletes to compete at their highest level of performance on race day.

Coaches

Here at ETA Coach we help create a foundation that you can build from.

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services

We offer a variety of services from Coaching, Consulting, Assessments , Clinics, and Seminars.

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