"Optimal performance through applied science"
ETA Coach Endurance Training is a locally based endurance coaching company that is dedicated to helping clients of all ability achieve excellence in endurance athletics and nutrition through the application of the latest scientifically validated and evidence based training methods.
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ETA Coach In The News!
Click here to read all about the 2 year anniversary of Head Coach Jason Kilderry's Kidney Transplant!
2012 Lake Placid NY Training Camp June 15-17th
ETA Coach Athlete News
1-8-2012
Jen Tapner traveled down to the Disney Marathon and finished in a solid time of 4:03. Jen now turns her focus to training for Ironman Louisville in August 2012.
Holly Geldhauser was at it again winning the Pretzel City Sports 10k Trail Run! Despite the hilly course Holly still managed to bang out a 41:01. Keep up the great work Holly!

1-5-2012
Last Thursday Brian Quilty attended the Thursday Night at the Races in NYC’s Armory indoor track. Brian jumped into the 1mile and 2mile races, but after missing his heat for the mile he was forced to enter a slower heat with no warm up. Brian still managed to run 4:40, but was not satisfied so he entered the 2mile race! Brian ended his night with a solid 2mile race finishing in 9:55.
1-1-2012
Page Greenberg started the New Year off with a bang at the NEW YEAR'S EVE 5K in Berwyn, PA placing first in her age group (50-59) running 24:35!
12-18-2011
Congrats to ETA Coach athlete Ed Douglas for taking 2nd overall at the Moorestown Hoop Trot 5k! Despite a very muddy course Ed ran 19:56. Keep up the great work!
12-17-2011
Congratulations ETA Coach Athlete Tom Whalen for setting a 5K PR at the Haddon Heart 5K on Saturday with a time of 20:53!
12-11-2011
Congratulations to ETA Coach Athlete Angela Dunn for making the long trek out to USATF Club XC Nationals in Seattle, WA. Angela braved a tough, slippery course to finish in a time of 24:54 to place 228th. Angela, after a brief rest period, will train to break 19 minutes for 5k and qualify for USATF Club Track & Field Nationals. Great job Angela!
Congratulations to ETA Coach Athlete Page Greenberg for setting a 5min PR at the Rehoboth Beach 1/2 marathon! Page crossed the finish line in 1:42:40 placing 2nd in her age group (55-59). Congrats Page and keep up the fantastic work. Page will now be focusing on training for the 2012 Boston Marathon!
12-4-2011
Shout out to ETA Coach athlete Brian Quilty for using the Ocean Running Club Reindeer Romp 5k as a workout and still ended up winning! Brian crossed the line in 16:58 with second place over a minute behind. Way to represent your home town!

12-3-2011
ETA Coach athlete Ed Douglas took on the famed Brian's Run 5miler this weekend clocking in at 32:25! Good for a 27s PR from last year. Brian's Run is notorious for its very very hilly course! Great job Ed!
11-27-2011
Shout out to ETA Coach Assistant Coach Matt Ciociola for coaching the Bishop Eustace Mens Cross Country Team to another successful season. The team ended up winning the Olympic Conference National Division and Non Public "B" State Title for second year in a row. Keep up the great work Matt!

11-26-2011 & 11-27-2011
A few ETA Coach athletes were busy at local Turkey trots this weekend.
Page Greenberg ran 39:10 at the Fairmount Park Turkey Trot 5 mile placing 1st in her age group (50-59).
Brian Quilty ran the Matawan Borough 5K Turkey Trot placing 2nd overall in a time of 16:28.
Congrats to ETA Coach Athlete Angela Dunn for placing 1st Female (4th Overall) at the Jolly Holly 5k in a time of 19:20, which was a mere 2 seconds off of her college personal best! Angela now focuses on training for USATF Club XC Nationals on December 10th where she will conclude her fall season.
11-24-2011
Ed Douglas ran 18:46 at the Cooper River Turkey Trot in Pennsauken NJ placing 3rd in his age group (30-39).
11-20-2011

ETA Coach athletes flooded the starting line at the Philadelphia Marathon, Half Marathon, and 8K this weekend. Check out everyone’s race results and write-ups below!
Full Marathon
In the marathon, Chakir Bouchaib led the way with a blistering time of 2:32:12.
Frank Maneri was next to cross the line, setting a PR of 3:02:56 at the young age of 49.
Dan Bucherer was next to cross the line in his marathon debut with a time of 3:14:08, and he’s already talking about what marathon to run next!
Garrett Watkinson also made his marathon debut crossing the line in 3:33:25, and he hopes to run another marathon in the spring.
Michael Kelly had a fantastic race and crossed the finish line in 3:48:18!
Samantha Murphy and Jillian Schneider both struggled with injuries while training for their first marathons, but their hard work and dedication enabled them to finish the marathon in 5:42:15 and 6:03:38, respectively.
Half Marathon
In the half marathon, Matt and Maggie Brill led the way crossing the line in 1:15:44 and 1:27:28, respectively. Matt was 2nd in his age group (35-39) and Maggie was 4th in her age group (34-39) and also set a 40-second PR. That is one strong gene pool!
Scott Ensley grabbed a PR for the day crossing the line in 1:29:44. Not bad considering Scott was forced to take some time off from training due to being hit by a car while cycling!
Tom Whalen took on his first half marathon and crossed the line in 1:45:56.
Page Greenberg jumped into the race for fun after recently finishing the NYC Marathon, crossing the line in 1:50:24 and placing 6th in her age group (55-59).
Kim Dechen made her comeback race after having a beautiful baby boy and crossed the line in 2:21:31!
8k
Saturday at the 8K, Holly Geldhauser ran a solid 32:27 and now sets her sights on a half marathon in 2 weeks!
11-6-2011
ETA Coach athletes had fantastic performances this weekend at The Cooper Norcross Run the Bridge 10k and NY City Marathon!


Angela Dunn for placed 1st in her age group at the Cooper Norcross Run the Bridge 10k in a time of 41:42.
10-22-2011
The Brill family was very busy this weekend collecting Hardware and Cash! Maggie Brill finished 1st overall female at the Citizen Advocacy Phoenixville 5k clocking in at 19:43! Matt Brill ran the Octrun 13k placing 3rd overall and clocking in at 45:50! Well done Mr and Mrs Brill!
10-16-2011
ETA Coach athlete Joe Caruso competed in the Atlantic Coast Half Ironman crossing the line in 5:03:48! This is over a 30min PR! Keep up the great work Joe!
ETA Coach athletes were very busy at the Atlantic City Half Marathon setting PR’s and winning cash prizes! Brian Quilty led the way running a 1:18. Interestingly enough Brian was 1st overall male due to lead runners taking a wrong turn. This also earned Brian a 1,500 dollar cash prize! Andrew Kotula set himself a 4min PR crossing the line in 1:48:17. Caren Yeamans crossed the line in 1:49:11 and earned herself a 9min PR! Well done everyone!
10-15-2011
Congrats to ETA Coach athlete Kelly Brown for running a great race at the Baltimore Marathon! Kelly smashed her previous marathon PR by more than 20min crossing the line in 3:46:28! Well-done Kelly.

10-10-2011
Congrats to all the ETA Coach Athletes this weekend.
At the Chicago marathon Nick Destanis and Matt Ciociola both set PR’s for themselves by over a minute. Nick came in at 2:38:52 and Matt 2:40:05! Erik Geisinger made his marathon debut running a smart race crossing the line in 2:47:36. Great job boys!
At the Steamtown Marathon in Scranton PA Lisa Satteson crossed the finish line in 3:18:58 placing 5th in her age group and setting a 5min PR! Well-done Lisa! In the Duathlon world Ed Douglas took first in his age group (30-34) and 8th overall at the End of Season Triathlon/Duathlon. Great job Ed!

Despite heavy ran and deep puddles Maggie Brill smashed her marathon PR by more than 23min at the Wineglass Marathon clocking in at 3:08:21. Maggie was 10th in her age group (35-39) and 60th overall!
Brian Quilty took 2nd overall the Susan Komen Race for the Cure at Six Flags 5k in a time of 16:23! Brian will make his ½ Marathon debut at the Atlantic City Half Marathon.
Ed Douglas made his 1/2 marathon debut at the Ocean City 1/2 Marathon placing 6th overall and 2nd in his age group (30-34). Ed crossed the finish line in 1:30:07.
Joe Caruso was 23rd overall at the Bassman International Triathlon. Joe was scheduled to do the Poconos half Ironman, but after they canceled the swim decided to stay local. Joe was 5th out of 13 in his age group (35-39).
Donna Poucel also did the Bassman International Triathlon placing 68th overall and 3rd in her age group (45-49).
10-1-2011
Holly Geldhauser placed 3rd overall elite female at the Toyota U.S. Open Triathlon in Dallas! A great result after coming back from a few down weeks of training!
Scott Ensley ran 18:55 at the Cranford 5k. Scott recently set a PR in the 5k back in march March, but then turned his focus to sprint triathlons. We were both very pleased to see his 5k time leading into an upcoming half marathon focus.
John Jaworski set a PR of 23:49 at the OCNJ Half Marathon & 5k and also placed 1st in his age group. John now will focus on his training for the Rothman 8k on November 19th.
9-24-2011
Congrats to ETA Coach athlete Laura Connell Pyott completing the Chesapeakeman Iron Distance Race yesterday in a time of 13hours and 30min! This was Laura’s first Iron Distance race and she also placed first in her age group (40-44)! Well done Laura and well deserved!

The ETA Coach athletes were representing at the Philadelphia Rock and Roll half marathon this weekend. Chakir Bouchaib ran the half as a tune up race and test of fitness in preperation for the upcoming Philadelphia marathon. Chakir crossed the line in 1:11:02.

Lisa Satteson was also using the race as a tune up and final long run before the Steamtown marathon in 2 weeks. After a nice and easy 6 mile warm up Lisa ran her 13.1 in 1:35:42.
Rounding out the pack was Samantha Murphy who completed her first half marathon! Samantha will race her first marathon in 9 weeks.
9-18-2011
The tremendous head winds and unexpected cooler weather did not stop ETA Coach athletes Ed Douglas and Kelly Brown from placing in their age groups at the LBI sprint triathlon/duathlon! Kelly placed 2nd in her age group (40-44) in the triathlon. Ed placed 1st in his age group (30-34) in the duathlon.
9-11-2011
ETA Coach athlete Holly Geldhauser battled through the extremely hot weather and hilly course at the Half Ironman World Championships just out side of Las Vegas Nevada. Holly exited the water 6th in her age group (25-29). Holly quickly took charge on the bike and ended up first off the bike in her age group. The run was brutal to say the least, and Holly held on as best she could taking 4th in the women’s 25-29 age group! She was 30 seconds out from 2nd in her age group. A tough field to say the least! Holly crossed the finish line in 5:01:32! Great job Holly!

ETA Coach athlete Donna Poucel represented at the Nations triathlon this weekend. The race was turned into a Bike/Run so we thought it would was best for Donna to use the 40k bike as a test of fitness before her last race of the year coming up in a few weeks. Donna posted her fastest bike split of the year enabling us to establish some new power zones for the next few weeks! Great job Donna!
Congratulations to ETA Coach athlete Tom Whalen who placed top 10 overall at this weekend's 9/11 Hero's Run 5K.
9-10-2011
Congrats to ETA Coach athlete Amy Kelly for finishing her first Half Ironman at the Shoreman in Port Republic NJ!
Congratulations to ETA Coach Athlete Dan Bucherer for his successful Half Marathon Debut at the MCRRC Parks 1/2 Marathon. Dan finished with a chip time of 1:31:23 while placing 113th out of 2300 runners.
9-3-2011
Congrats to ETA Coach Bill Sepich who placed 7th overall and first in his age group at the Marlon Lakes Triathlon. Bill clocked in at 50:47! Great work Bill!


ETA Coach athlete Kelly Brown set a nice 5min PR at the Timberman 70.3 Half Ironman! Kelly clocked in at 6:10:54! Next up Baltimore Marathon! Great job Kelly.
8-20-2011
Congrats to ETA Coach Scott Ensley for setting a new PR at USAT Age Group Nationals! Scott clocked in at 2:26:53. Keep up the great work Scott!

ETA Coach athletes Greg Wilkinson and Bill Sepich placed 3rd and 7th overall at the Brigantine Sprint Triathlon. Greg finished in a time of 1:03:38 and Bill in a time of 1:03:53 also good for first in his age group.
ETA Coach athlete John Williams took down the NY City Triathlon with a solid time of 2:14:18. This was good for 27th overall out of 2000 plus competitors!


8-7-2011
Congrats to the ladies of ETA Coach who rocked the Philadelphia She Rox Sprint Triathlon. With over 900 participants in the field Erin Reynolds lead the way with a time of 1:38:39 placing 73rd. Kelly Brown was right behind Erin in 74th with a time of 1:38:59. Donna Poucel came in next placing 81st in a time of 1:39:26. Great job ladies and keep up the great work!
8-2-2011
Congrats to Jeff Berns for placing 7th overall at the South Jersey Athletic Club No Frills Just Thrills Summer Race series 10k. Jeff clocked in at 44:39 which was also good for 3rd place in his age group!
7-30-2011
Congrats to ETA Coach athletes Nick Desantis and Matt Cicicola who helped their team Break Neck Track Club in placing 2nd at the River to Sea 89.2 mile road race in Milford NJ. The team ended up averaging 5:37min/mile for the entire race!
Congrats to ETA Coach athlete Chakir Bouchaib for placing 2nd overall at the Philadelphia Run for the Hill of it 5-mile race. Chakir clocked in at 26:20.

Congrats to ETA Coach Athlete Dan Bucherer for Placing 17th overall and 3rd in his age group at the Friends of W&OD Trial 10k in a time of 39:57 in Vienna, VA. Nice work Dan!
7-24-2011
Congrats to ETA Coach athlete Holly Geldhauser for placing first overall female at the Olympic distance NJ State Triathlon. Holly clocked in at 2:14:33 which was also good for 11th overall!

Congrats to ETA Coach athlete Scott Ensley for placing first in his age group (35-39) in the NJ State Sprint Distance on Saturday!
7-18-2011
Congrats to ETA Coach athlete Sean Cunningham for earning his Cat 3 Cycling license! Keep up the great work Sean!

Congrats to ETA Coach athlete John Williams for placing first in his age group at the Montauk Lighthouse Sprint Triathlon! John was 13th overall and came in at 1:08:52!
7-16-2011
ETA Coach athlete Erin Reynolds competed in the Sunset Sprint Triathlon last weekend and placed 2nd in her age group! This was only Erin's second triathlon!
7-10-2011
ETA Coach athlete Joe Caruso battled the heat and hills this past Sunday at Rhode Island 70.3 finishing in a solid time of 5:36:20! Joe’s great race was also a 14min PR!
7-9-2011
A few ETA Coach ladies rocked the Lake Lenape sprint triathlon this weekend. ETA Coach athlete Colleen Neely placed 2nd overall in a time of 1:02:44. ETA Coach assistant Coach Maya Hunnewell placed first in her age group (35-39) with a time of 1:06:20 and Amy Pocino Kelly set a 90 second PR clocking in at 1:14:03. Way to go ladies!
ETA Coach athletes Greg Wilkinson, Laura Pyott, and Donna Poucel all placed in the Islandman sprint triathlon! Greg placed fourth overall in a time of 1:01:24. Laura placed third in her age group (40-44) in a time of 1:19:09, and Donna Poucel placed third in her age group (45-49) in a time of 1:21:06.

Congrats to ETA Coach athlete Sean Cunningham for winning the Cat 4/5 3 day Heart House/CADV South Jersey Omnium race!
Congrats to ETA Coach athlete Ed Douglas for placing 3rd in his age group at the Pitman 4-mile race. Ed clocked in at 25:53, which is 1min faster than last year!
7-3-2011
ETA coach athletes Nick Desantis, Erik Geisinger, and Jeff Stead all jumped into the Sister Blister 5k in Stone Harbor NJ for a time trial. Nick lead the pack with a time of 15:55, followed by Erik who clocked in at 16:58, and Jeff crossed the finish line in a solid 17:25.
6-26-2011
Congratulations to ETA Coach athlete Holly Geldhauser placed 2nd amateur female at the Philadelphia Olympic Distance Triathlon. Holly even beat some of the professionals racing as well!

Congrats to ETA Coach athletes Arlene Homer and Mindy Valorie both finished their first Olympic Distance Triathlons this weekend!
6-25-2011
Congrats to ETA Coach athlete Colleen Neely placing 1st overall at the Queen of the Hill Sprint Triathlon.

Congrats to ETA Coach athlete and assistant coach Maya Hunnewell placed 3rd overall at the Queen of the Hill Sprint Triathlon.
Congrats to ETA Coach athlete Laura O’mara placed first overall female at the Pineland Striders 10k in a time of 41:51.
Congratulations to ETA Coach athlete and assistant coach Matt Ciociola placed 3rd overall at the Pineland Striders 10k in a time of 35:45.
Congrats to ETA Coach athlete Scott Ensley placed 3rd in his age group at the Philadelphia Sprint Triathlon
ETA Coach athlete Laura Connell Pyott who placed 3rd in her age group at the Philadelphia Sprint Triathlon.
6-21-2011
ETA Coach athlete Jeff Stead placed 2nd in his age group at the Jenkintown Sunset Solstice 5k while running the race as a workout. A car also hit Jeff during this race! Thankfully it was a mild bump.
6-19-2011
ETA Coach athletes Colleen Neely and Catherine Storer were busy collecting hardware at the races last weekend! Colleen Neely placed 3rd overall female at the Parvin State Park Triathlon and Catherine Storer placed 2nd overall in her age group at the Long Branch Triathlon Series. Keep up the great work ladies!
6-12-2011
ETA Coach athlete Laura Connell Pyott set a 8min PR, clocking 6:02 at Eagleman Half Ironman! She also smashed her time from the 2010 Eagleman by 40min!
6-11-2011
ETA Coach athlete Jeff Stead placed 6th overall and won his age group at the Ocean City Police Chase 5k in a time of 16:34.
6-11-2011
ETA Coach athlete Sean Cunningham took the overall win at the Tour de Pitman cat 4/5 race! Pitman is Sean's home town, and he show cased his power at the end of the race with a long sprint to the finish. Sean rides for team Caffeinated Cyclist and was thankful to have their help during the race! Keep up the great work Sean

ETA Coach athlete Maggie Zdziarska Brill won the Kimberton Austin's 5K in a time of 20min flat! This race was actually a time trial for Maggie with no taper, and ran solo the entire race!
6-4-2011 & 6-5-2011
ETA Coach Athletes were once again kicking butt at the races this weekend. Congrats for Holly Geldhauser for qualifying for 70.3 Worlds at Moosman ½ Ironman. Holly was 2nd in her age group and 8th overall posting a time of 5:02:30!
Sean Cunningham placed first overall at the Belleplain Aquavelo with a time of 43:38 posting a 25.8mph bike split!
Scott Ensley placed 2nd in his age group and 16th overall at the Black Bear Sprint Triathlon in a time of 1:35:30!
Bill Sepich and Paul Canton ran the Scott Coffee 8k and both set PR’s. Bill clocked in at 28:21 and Paul in at 33:26!
Rounding out the weekend was Joe Caruso who completed the famous, and very difficult, Escape from Alcatraz race in a time of 2:52!
6-4-2011
Congrats ETA Coach athlete Caren Yeamans who posted a 22 second PR and earned 3rd in her age group at the Badge of Honor 5K. Total time: 24:40!
5-29-2011
ETA Coach athletes were racing on all cylinders at the Hammonton Sprint Triathlon this weekend. Bill Sepich lead the way placing 1st in Age Group and 7th overall. Tj Bruzek placed 3rd in his Age Group and clocked in 3 minutes faster than last year. Colleen Neely had a great start to her triathlon season placing 1st in her Age Group.
5-29-2011
Congrats to ETA Coach Athlete Amy Kelly for placing 3rd in her age group at the Nave-Sink-or-Swim 2.4 mile open water swim on May 29th. Total time: 1:08:22
5-29-2011
Congrats to ETA Coach Athlete Mindy Valorie for her strong finish at the Hammonton Sprint Tri, posting her fastest run split yet.
5-22-2011
Congrats to ETA Coach athlete Fracis Alueta for finishing Ironman Texas this weekend in a time of 12:20:19. Despite some mechanical issues with Francis's bike and also having to stop twice for traffic, Francis still managed a 20min PR! Great Job!
5-21-2011
Congrats to ETA Coach athlete Sean Cunningham for placing 6th at the Cat 4 race of the Wilmington Grand Prix! Keep up the great work Sean.
5-14-2011
ETA Coach athlete Bill Sepich had a great race today at the Cascade Lake Triathlon finishing 7th overall and 1st in his age group! Bill shaved 6 minutes of his time from last year, and posted his fastest 5k run in a triathlon yet in a time of 17:19! Way to go Bill!
5-14-2011
ETA Coach athletes were show casing their skills today at the Jersey Shore Kick Off Triathlons! Holly Geldhauser took first women overall in the Sprint Classic race in a time of 1:01:28! TJ Bruzek took first male overall in the in the Punt race in a time of 59:05! Great job today Holly and Tj!
5-7-2011
ETA Coach athletes were busy this weekend at the NJ Devilman Triathlon! Laura Pyott competed in the Half Lite Triathlon and came in at 4hrs! Greg Wilkinson and Sean Cunningham competed in the Sprint. Greg placed 1st in his age group and finished in a time of 1:31:54. Sean placed 2nd in his age group in a time of 1:36:14. Great job everyone.
5-1-2011
The ladies of ETA Coach rocked the Bassman Sprint and Half Ironman Race this past weekend! In the Half Ironman Holly Geldhauser clocked in at 4:53:34 winning the women's race! In the sprint triathlon Kelly Brown took 3rd in her age group clocking in at 1:19:40!
5-1-2011
The ETA Coach Athletes were very busy this weekend at the Broad Street 10miler. Nick Desantis lead the pack with a time of 53:48, Matt Ciociola 56:09 (9s PR), Jeff Stead 59:23 (1:43 PR), Joe Caruso 1:11:39 (19min PR), Jeff Berns 1:12:37 (6min PR), Catherine Codella 1:35:25, Samantha Murphy 1:42:57.
5-1-2011
Congrats to ETA Coach athlete John Williams for a solid race at the Saint Anthony's Triathlon. John clocked in at 2:11:19. Great start to the season!
5-1-2011
Congratulations to ETA Coach Caren Yeamans for a great showing at the NJ Marathon. This was Caren's first marathon and she achieved her goal of finishing under 5 hours!
4-17-2011
Congrats to Matt Ciociola, Josh Eddy, and Jeff Berns for successful finishes at the Boston Marathon! Matt lead the pack with a time of 2:43:55! Josh Eddy scored a nice 4min PR with a time of 3:09:52. Rounding out the pace was Dr Jeff Berns in a time of 3:31:43. Well done everyone!
4-3-2011
Congrats to Cindy DiPietranotonio for finishing her first 5k this weeked! Cindy ran the The West Deptford American Liver Foundation 5k in a time of 28:27.
3-19-2011
ETA Coach athlete results from yesterdays Haddonfeild Adrenaline 5k: Nick Desantis 15:31, Matt Ciociola 16:25, John Williams 16:57, Jeff Stead 17:39, Kate Reese 18:19, Scott Ensley 18:46, Ed Douglas 19:30, George Milner 20:07, Sean Cunningham 21:19, John Jaworski 24:40, Erin Reynolds 24:43, Caren Yeamans 25:02, and Amy Kelly 26:53.
3-13-2011
Congrats to ETA Coach athlete Joe Caruso who smashed the Wildman Olympic Triathlon in FL last weekend. Joe finished in 2 hours and 21 minutes. Keep up the great work Joe!
3-13-2011
Congrats to ETA Coach athletes Amy Kelly and Caren Yeamens for both setting PRs at the NJRR 1/2 Marathon this past weekend! Amy clocked in 2:05 for a 4min PR and Caren clocked in at 1:57 for a 17min PR! Well done ladies and keep up the great work!
2-28-2011
Congrats to ETA Coach Athlete Scott Ensley and Francis Aluerta for running great races at the CJRRC HANGOVER 5K. Scott clocked in at 19:05 and Francis 23:25! Well done gentlemen!
2-28-2011
Congrats to ETA Coach Athlete TJ Bruzek and ETA Coach Athlete and Coach Maya Hunnewell for running solid races at the Laxers 4 Life 5k in West Deptford, NJ. Tj clocked in at 19:33 and Coach Maya clocked in at 22:22 which is a 20 second PR!
2-13-2011
Congrats to ETA Coach Athlete John Williams for running 1:21:15 today at the Mardi Gras Rock n Roll half marathon. Great job John and keep up the great work.
2-12-2011
The ladies of ETA Coach were tearing up the roads this weekend at the 2011 Feel The Love 5k in Bryn Mawr PA! Kate Reese led the way with a time of 18:07. Logan Schrader was next to follow clocking in at 20:08. Laura O’mara was right behind Logan at 20:11. Rounding up the pack of ETA Coach ladies was Austin Thomas with a time of 21:22. Great job ladies and Happy Valentines day!
2-5-2011
Congrats to ETA Coach athlete Josh Eddy for setting a 3min and 45s PR this past weekend at the Surf City Half Marathon! Josh clocked in at 1:26:06 and placed 98th out of 13,400 runners! Well done Josh and keep up the good work.
1-23-2011
Congrats to ETA Coach athletes Nick Desantis, Matt Ciociola, and Kate Reese for fantastic performances last Thursday Night at the Armory in NYC. Nick ran 15:30 in the 5k, 2 seconds of his PR. Matt ran 16:59 in his preparation for the Boston Marathon. Kate Reese ran the 3k in 10:30, which was a PR! Well done everyone.
1-10-2011
Congrats to ETA Coach Athlete Josh Eddy for placing 3rd in his age group at Kaiser Permanente Southern California 5K! Josh clocked in at 18:50, good enough for a PR!
11-25-2010
Congrats to ETA Coach Athletes Matthew Byrne and Kate Reese for solid showings at the historic and notoriously difficult 9mile 2010 Run for The Diamonds on Thanksgiving day. Matt was 4th male overall with a time of 47:32 and Kate was 9th overall female with a time of 57:10.
11-21-2010
Congrats to all the ETA Coach Athletes who competed in the Philadelphia Marathon, Half Marathon, and 8k this weekend. In the 8k Nick Desantis ran 25:18 good for a 16 second PR, Greg Wilkinson ran 28:48 good for a 1min and 22 second PR, and Sandra Kuserk clocked in at 35:27. In the 1/2 Marathon Maggie Brill ran 1:28:07 good for a 2:30s PR. Paul Canton ran 1:31:14 good for a 13min PR, and Amy Kelly ran 2:09:09. In the Marathon Matt Brill ran a marathon debut time of 2:45:11, Joe Caruso scored a 40min PR running 3:40:34, and Thuy Tran ran 4:39:17 in her marathon debut.
11-13-2010
Congrats to ETA Coach athlete John Plumley for finishing his first Iron Distance Race this weekend at the Beach to Battleship Triathlon! John finished in a time of 13:26:04. Not to shabby for deciding 16 weeks out from race day to take on 140.6 miles!
11-7-2010
ETA Coach Intern Laura Omhaura had the pleasure of coaching Lisa Sattenson the past few months for the NY City Marathon. Last weekend was the big day for Lisa and she clocked in at 3:26:56! That is over an 8min PR for Lisa. Not only did Lisa set a PR in the marathon this past few months, but also the 5k and 1/2 Marathon. Great job Lisa and Luara!
11-7-2010
Solid showing for ETA Coach Athletes at Cooper Norcross Run the Bridge 10k Today! On the Men's side was Nick Desantis with a time of 32:28 setting a new PR. Kate Reese, Logan Schrader, and Sandra Kuserk used this race as a Time Trial today with their sites on Spring, and still ran fantastic. Kate 38:15 (1st 25-29), Logan 41:45 (1st 20-24), and Sandra 44:54 Well done ladies!
10-24-2010
Congratulations to ETA Coach Athlete Michelle Ulrich for placing third in her age group at The LA Rock and Roll Half Marathon this weekend! Michelle clocked in at 1:26:53.
Congrats to ETA Coach Athlete Sandra Kuserk for placing first overall female in the Uff is Tuff 5k this weekend. Posting a time of 21:17 while in a Pirate Costume!
Congrats to ETA Coach Athlete Maggie Brill for placing 2nd place female in the Citizens Advocacy 10K in Phoenixville PA! Maggie clocked in at 42:26 over a very hilly course.
Congratulations to ETA Coach athlete Paul Canton for making his 1/2 Ironman debut this weekend at the Hunterdon Half Ironman. Paul clocked in at a time of 5:43. Not bad for a last minute decision and racing sprints all season!
Congrats to ETA Coach athlete Lorrie Beck for placing 5th in her age group at Long Course Triathlon National Championship this past weekend!
Congrats to ETA Coach athlete Matt Ciciola for placing 6th at the Hersey Half Marathon this weekend! Matt ran a solid time of 1:17:52!
Congrats to ETA Coach athlete Dr. Berns (also Head Coach Jason's Kidney doctor) for running a 18min PR today at the Wine Glass Marthon in NY! Dr. Berns ran 3:30:05 and earned his spot for Boston!
Congrats to ETA Coach Athlete Ken Goldberg for smashing his 1/2 IM PR at 70.3 Augusta in a time of 5:15:27! That's a 35min PR from last year.
Congrats to ETA Coach athlete Colleen Neely for placing first overall female at the Wallis Sands Sprint Triathlon!
Congratulations to ETA Coach assistant Coach Maya Hunnewell for setting another PR this season at Syracuse 70.3! Maya finished in a time of 5:40:12. Great job Maya!
Congrats to ETA Coach athlete Colleen Neely for placing 3rd overall female in the Buckman sprint triathlon Collegiate Championships! Colleen is a student at Boston University and competes for the Boston University Triathlon Team.
Congrats to ETA Coach athletes Matt and Maggie Brill for both setting PRs today at the Philadelphia Rock and Roll Half marathon. Matt ran 1:13:40 and Maggie 1:30:39!
Congrats to ETA Coach athlete Greg Wilkinson for Placing first in his age group at the Nations Triathlon this past weekend.
Greg posted a time of 2:07:47. Well done Greg.
Congrats to Ed Douglas for placing 1st in his age group this weekend at the Wildwood Duathlon.
Nice to have you back racing!
Congrats to ETA Coach athlete Dave Bresnahan for placing third at the Madison Mini Marathon today in a time of 1:14:49.
ETA Coach athletes were busy this weekend at the races!
Collen Neely placed 3rd Overall Female at the Kings Grant Tri, Greg Wilkinson, Jennifer O'sullivan, and John Williams placed 1st in their age groups at the Brigatine, Mountaineer, and Pequannock Triathlons! Congrats Everyone!
Congrats to ETA Coach athletes for a great job at Ironman Lake Placid! A second shout out to ETA Coach athlete Frances Alueta for smashing his old Ironman PR by 1 hour and 4 minutes!
Congrats to ETA Coach athlete Lorrie Beck for placing 2nd overall female at the Sunfish Triathlon this past weekend!
Amongst the women Lorrie posted the fastest bike split and third fastest run split. Keep up the great work Lorrie!
Congratulations to Joe Caruso and Nicole Pruitt for finishing their first 1/2 Ironman triathlon this weekend at Mussleman Triathlon in upstate NY.
Congrats to ETA Coach athlete Mary Lund and Colleen Neely for placing first and fourth in their age groups this past weekend in the CGI Philadelphia Women's triathlon!
Congrats to ETA athletes Nick Desantis and Josh Eddy for fantastic performances at the Huntington Beach 5k this morning. Nick was 5th over all with a time of 15:36 and Josh placed 2nd in his age group with a time of 19:20.
Congrats to ETA Coach Athlete Nick Desantis for placing first over all at the Ocean City Police Chase 5k!
Nick crossed the line in 15:37!
Congratulations to ETA Coach athlete Michelle Ulrich for placing 2nd in her age group at the San Diego Rock and Roll Half marathon!
Michelle posted a time of 1:26:56 good for a PR and 8th overall female.
Congrats to ETA Coach athlete Matt Byrne for winning the Rock 2 Rock Mountain Trail Run last weekend!
This places Matt second overall right now in The La Sportiva Mountain Cup series. Keep up the great work Matt!
Congrats to ETA Assistant Coach and Athlete Maya Hunnewell for placing 1st in her age group and posting a time of 5:47 at The Jersey Man Half Ironman this past weekend.
This was a 40 minute PR for Coach Maya!
Congratulations to ETA Athlete Mary Lund for placing 2nd in her age group at the Black Bear Olympic Distance Triathlon this past weekend!
Congrats to ETA Athlete Bill Sepich for placing 2nd in his age group this past weekend at the Cascade Lake Sprint Triathlon.
Despite a injured foot, Bill pressed through and churned out a great race.
Congratulations to ETA Athlete Jodi O’Neill for breaking the course record and placing first overall female at the Saint Dots 5k Run!
Jodi won the race in a winning time of 18:39.
Congrats to ETA Athlete Greg Wilkinson placing 4th in his age group at the Rev 3 Knoxville Olympic distance triathlon.
Greg posted a time of 2:14. Great start to the season!
Congratulations to ETA Athlete Lorrie Beck who won the 50-54 age group at White Lake ½ Ironman in North Carolina!
Lorrie posted a time of 5:38 and was also 13th women overall.
Congrats to ETA Coach athlete Matt Byrne and Kate Reese placing 19th and 18th overall in the Male and Female divisions at The Broad Street 10 mile Run!
Matt ran 53:52 and Kate ran 1:03:24. Matt was 2nd Philadelphia male to finish and Kate was 2nd Philadelphia female to finish.
Congrats to ETA Coach athlete Michelle Ulrich for placing 5th overall female at the La Jolla Half Marathon!
Michelle ran 1:29 at the La Jolla Half Marathon a very tough and rolling course, great job Michelle!
Congrats to ETA Coach athlete Nick DeSantis at Boston Marathon running 2:44:45.
Great job Nick for placing 321st overall!
Congrats to ETA Coach athlete Matt Byrne placing 2nd at Mt Penn Mud Fest.
You can see Matt in action here!
Ulrich Wins 2010 SCPD 5k at the Beach!
Congrats to ETA Athlete Michelle Ulrich for winning the SCPD 5k at the Beach in a time of 18:35! Michelle not only set a personal record, but was also the first female overall!
Schaefer Wins Museum of Aviaton Marathon!
Congrats to athlete Kathleen Schaefer who was the first women to cross the line at the Museum of Aviaton Marathon in Warner Robins, GA running a time of 3:16:58!
Eddy earns slot to Boston, and smashes his personal best!
Congratulations to ETA Coach athlete Josh Eddy who ran 3:13:43 at the California International Marathon and beat his personal best by 9min!
Douglas Conquers Hilly Course at 32nd annual Brian’s Run 5 Miler
Congrats to Ed Douglas running 31:38!
Ciociola and Ulrich Smash Philadelphia Marathon!
Congrats to ETA Coach athletes Matt Ciociola and Michelle Ulrich clocking in 2:41:19 and 3:09:44!
Despite Gash in Foot, Fulmer Pushes Though at 70.3 Championships
After exiting the swim, ETA Coach athlete Ryan Fulmer had the misfortune of cutting his foot. After he finished he would need 8 stitches. This did not stop Ryan from clocking in at 4:50:53, congrats Ryan!
Hurricane like Weather does not stop Wilkinison and Ensley at Atlantic City Half Marathon
Congratulations to ETA Coach athletes Greg Wilkinson and Scott Ensley running 1:31:49 and 1:34:36
Ciociola and Desantis Run Tough at Philadelphia Distance Run
Congrats to ETA Coach athletes Matt Ciociola and Nick Desantis running 1:15:10 and 1:30:00
Wilkinson Places 17th at Nations Triathlon in D.C.
Congratulations to ETA Coach athlete Greg Wilkinson clocking in at 2:06:24
Goldberg and Ensley set Personal Bests at Timberman 70.3
Congrats to ETA Coach athletes Scott Ensley and Ken Goldberg clocking in at 5:52:42 and 5:59:59
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